Meditation & Creativity with Mark Price

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YO YO YO! I am so pumped to bring to you my first The Broadway WarmUp interview with the inimitable Mark Price. Mark is a creative genius and I look up to him so much. Both Ithaca grads, I had the pleasure of meeting Mark back when he was a mentor for the Hangar Theatre Lab Company in 2014. Mark’s energy, zest and passion is contagious. He is an incredibly talented performer and teacher. So generous and detailed with his insights, he’s the perfect person to start our interview series.

In this conversation, we focus on Mark’s meditation practice. I have personally struggled significantly with anxiety and stress, so I learned a lot from Mark’s words on his meditation practice, and I’m itching to take his course when it comes to New York this fall.

“The whole goal is not to be an expert meditator, the whole goal is to be better at life. To be a better partner, better creator, better husband, better wife, better friend, better brother, you know, whatever. So, the whole name of the game is up-leveling performance on all accounts.” -MP

We had such a blast talking that we exceeded our intended duration, so I’ve decided to break this interview into two parts. Part I is below…come back for Part II soon.

In PART 1, we discuss:

• Vedic meditation
• Left brain/Right brain functions
• Finding spontaneity in work and life
• ‘Fight or Flight’ response
• The fourth state of consciousness
• Plus much more…

LISTEN HERE:

 https://broadwaywarmup.wordpress.com/wp-content/uploads/2016/07/mark-price-final.m4a

In Part II, we’ll dive deeper into Mark’s views on creativity. We discuss:

• the importance of resiliency in actors
•  How to ask better questions
•  Self-Promotion
• The advice Mark would give his 20-year old self

FOLLOW MARK PRICE

TWITTER | INSTAGRAM

• www.alchemycollective.org — Alchemy Collective is a meditation and performance lab, designed for creatives and high performance individuals who are looking to uplevel their performance, dissolve stress, and increase fulfillment and bliss states.(Website live end of July).
• www.aboutmarkprice.com (Actor, Teaching website)

Mark will be teaching a meditation course in NY this fall. If anyone wants to be notified, email for more info at mprice8@gmail.com.

Be Warm,

Johnny

www.broadwaywarmup.com

Hi, I’m Johnny!

a Completely synchroninzed Vocal and dance warm-up

www.broadwaywarmup.com

I’m Johnny Shea and I am the newly appointed Blogger-In-Chief and Head of Brand Ambassador Development for The Broadway Warm-Up.

I’m going to be posting some awesome content on this blog over the coming weeks, so I thought I’d take a moment to say hi!

I have just moved to New York to pursue a career in acting. Just over a month ago, I graduated from Ithaca College with my BFA in Musical Theatre. The link to Ithaca is actually how I met Kim Stern, Owner/Creator of The Broadway Warm-Up. Back in March, all of IC’s graduating Theatre Arts majors traveled down to NYC to for a week-long series of panels and workshops with industry professionals. Kim was joined by fellow IC alums Mark Price and Caesar Samayoa in their panel called Empowered Artistry. I remember feeling so inspired after this panel. I left with a feeling of confirmation that my dreams were legitimate and possible in this city.

I’ll be honest – there are times when I feel like I have no idea what I’m doing. For all my life to this point, I’ve had the structure and schedule of school to return to and live by. Now that I’ve graduated, the blank canvas before me is both exciting and terrifying. I’m choosing to be excited and inspired by the unknown ahead. I’d love for you to join me as I venture into the unknown and pursue my dreams of acting professionally.

This city, this lifestyle and this business are new to me, so my plan is to be a sponge. I will soak up anything and everything that pertains to life as an artist in New York. I thought it’d be fun to share what I discover as I go. SO, I’ll be conducting interviews with industry professionals to break down their daily habits & routines, and to deconstruct what makes them the best at what they do. In these interviews, I’ll talk to people with all different backgrounds and ties to the entertainment industry. I’ll speak with anyone from Broadway actors, composers, directors to ENTs, therapists, personal trainers…you  name it. I am interested in speaking to anyone with relevant info on this awesome industry. My mission is to inspire you to do what you love by interviewing people who have done just that.

Why do we warm-up? I know I warm-up so that I may perform at my best and stay healthy. I want my voice, body and mind to be in optimal condition before I go out onstage. The Broadway Warm-Up is designed to help performers reach optimal states before audition or performance. These interviews and blog posts are designed to dissect top performers so that all of us may strive to reach and realize our potential. My hope is that these interviews will provide tangible, actionable information that will inspire you.

The interviews will vary in form: video, audio & written. Be sure to follow the blog and check back soon for our first!

Be Warm,

Johnny

www.broadwaywarmup.com